Friendship day Emotions

This friendship day sit with your own emotions

Befriend them

Because They are, who You are

We generally label our emotions as Good and Bad.

If they are Good, we want to enjoy them for a longer time and if they are not, we try to avoid them, ignore them.

Emotions are just emotions…they are neither good nor bad, it’s the society and us who label them as Good or Bad.

Emotions are you because You are an emotion that’s why we all are emotional beings

If instead of labelling them and avoiding them we choose to sit with them and talk to them, they become our friends and help us to learn about our own selves.

We always learn about the people and things around us. How many times we choose to learn about ourselves? Because most difficult journey is the journey within.

Sometimes its uncomfortable too in learning about ourselves because we have never known ourselves the way we are rather we mostly choose to see us the way others want to see us.

If Boman Irani had always seen himself according to people’s eyes he would have never been an actor

If Dhoni would have always seen himself from his parents’ eyes, he would have never been a cricketer but would still have been doing a government job

This is where our emotions become our best guide and friend to let us know about ourselves.

That’s why we are our own biggest enemy and friend

So, this friendship day learn to sit with your emotions, befriend them because they are who you are.